The Way You Show Up
Most people are living a version of themselves that they never choose.
You've been showing up for your spouse, your kids, and your career—but you've been doing it on autopilot. You're living within a ceiling built by your past and sustained by your habits.
I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
The Way You Show Up is for the high-achiever who is tired of "fine."
We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
New episodes every Tuesday.
Don't just exist. Show up.
The Way You Show Up
How To Set And Reach Your Personal Goals: The MUST-DO Process to Follow Every Year
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"You won't get to where you want to go if you stay where you are."
Do you feel like you make resolutions each year but never achieve your goals?
In today's episode, I share how you can begin to look forward make your plans and goals, make a change in your daily habits and daily schedule, and know exactly where to focus in order to grow and become the best you that you can be.
Whether you are making goals for the next month, year, or decade, this implementable framework will provide a way for you to visualize your goals and create a path to get there.
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships
Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.
Website: www.kimberlybeamholmes.com
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I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
The Way You Show Up is for the high-achiever who is tired of "fine."
We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
New episodes every Tuesday.
Don't just exist. Show up.
🔗 Website: https://kimberlybeamholmes.com
🎥YouTube https://youtube.com/@kimberlybeamholmes
📱 Instagram: https://www.instagram.com/kimberlybeamholmes
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